30% completed – 3,041 Laps Strong!

When I first started, I couldn’t imagine swimming 20 laps let alone 3,000 and it’s all because of the support and positive thoughts from all of you! Thank you! Keep reaching for the stars everyone! See you in the pool, Sum

Spasm Free Stress!

Earlier in the month, my neurologist gave me a pat on the back for being able to manage my dystonia symptoms with my holistic approach, focusing on nutrition, managing stress levels, as well as going to physiotherapy, and massage therapy.  We decided that I would not get my botox injections and I was to continue…