Still Sitting, Waiting, Wishing…

The frustration is setting in a little deeper these days.  It’s been 8 weeks since I was in the pool and I am missing it.  In my March post “Forced To Take A Break” I shared that I had a leg injury that was preventing me from swimming.  After some more investigation, this injury has…

The Body Doesn’t Create The Mind, The Mind Creates The Body.

Like plenty of people out there, my life can be incredibly chaotic at times and the only place I want to be is under the water. It’s the one place I know I can be alone with my thoughts and my emotions, free from distractions.  There are many articles out there (science based and otherwise)…