Let’s Do This – 4,184 Laps Strong!

When it comes to having dystonia, one of the most important elements to have is a solid support system.  My dystonia wellness team is built with a scope of people including a neurologist, a naturopath, a chiropractor, a physiotherapist, a message therapist and my dystonia support group.  However, there is a group of people in…

I’m Back & Ready to Swim 6K Laps!

20 weeks of waiting, finally, I am happy to say I am back! It turned out I had torn a muscle and some ligaments in my leg and any form of exercise was aggravating it leading to a longer recovery (yes even walking for 10 mins to pick up my kids from school was hurting!) …